Yoga & Hiking Weekend @ Cliffs Of Moher Retreat
Fri, 03 Nov
|Cliffs Of Moher Retreat
This paid retreat offers a perfect blend of physical activity, relaxation, and healthy food.
Time & Location
03 Nov 2023, 16:00 – 05 Nov 2023, 13:00
Cliffs Of Moher Retreat, Moher Lodge, Kinielty, Liscannor, Co. Clare, Ireland
About the event
Weekend • Paid • Activity
The combination of morning yoga in our beautiful studio and hiking on one of the most spectacular trails in the world is an excellent opportunity to connect with nature and rejuvenate your mind and body.
Our yoga and hiking retreats are a great way to combine the physical and mental benefits of both activities. Being surrounded by nature has many positive effects on mental and physical health, such as reducing stress, increasing creativity and improving mood.
Doing restorative yoga after a long hike supports your body’s recovery and promotes relaxation and well-being, activating the body’s relaxation response, which helps reduce stress and anxiety levels.
The delicious homemade food replenishes your body while our hot tub, sauna, steam, and roaring fires are perfect for relaxing and unwinding after a long day of activities.
Disconnect from your busy daily life and reconnect with yourself and nature. Deepen your yoga practice, meditate, explore new areas of personal growth and make new friends.
For more information about this event and registering, check out the Cliffs of Moher Retreat's page here.